YOU ARE STRONGER THAN YOU THINK

 

Whether it’s losing your job, or your business going under or losing a loved one, life is filled with stressful situations. It is a myth that you’re either born tough or you’re not. The truth is, toughness, both mental and physical is cultivated, just like any other skill. Attend a program and become “Stronger with Rakesh Shukla™”. It will transform your Work, your Health and your Life. 

LIFE’S CHALLENGES ARE JUST THOSE, NOT YOUR LIFE’S FACTS.

 

Whether it’s losing your job, or your business going under or losing a loved one, life is filled with stressful situations. It is a myth that you’re either born tough or you’re not. The truth is, toughness, both mental and physical is cultivated, just like any other skill. Attend a program and become “Stronger with Rakesh Shukla™”. It will transform your Work, your Health and your Life. 


Uncategorized

Recognizing and Addressing Emotional Pain

Feeling Low on Motivation?
Developing mental strength

Feeling Low on Motivation?

How to have a Difficult Adult Conversation
Communication is the key

How to have a Difficult Adult Conversation

Self-help must be ‘Usable’, not just ‘Feelgood’
Developing a growth mindset

Self-help must be ‘Usable’, not just ‘Feelgood’

Step One to regain control over your life and health
Developing mental strength

Step One to regain control over your life and health

Stop judging yourself
Developing mental strength

Stop judging yourself

Staying with Negative Emotions is the best way to deal with them
Dealing with stress Developing mental strength

Staying with Negative Emotions is the best way to deal with them

Resilience is how fast you can Recover
Lessons from catastrophic failure

Resilience is how fast you can Recover

Developing Stronger Self-Esteem
Developing mental strength

Developing Stronger Self-Esteem

From Chronic Procrastination to Dynamic Action
Dealing with depression & mental illness Dealing with stress Developing a growth mindset Developing mental strength Developing physical strength

From Chronic Procrastination to Dynamic Action

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