https://www.youtube.com/watch?v=v7LCHBINxiQ&t=36s Recognizing and addressing emotional pain The following is the transcript from the conversation. Hi. Welcome back to Stronger with...
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Read Rakesh’s writings on the self-awareness, tools and techniques of becoming The Toughest Person You Know™. Rakesh writes with great candor and exclusively from his deeply personal experiences.
Feeling Low on Motivation?
Here’s how to stay on top, even in the face of the most trying circumstances. What was your New Year’s...
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How to have a Difficult Adult Conversation
The best time to have a conversation is right now. Setting an expectation, listening, reflecting, and observing are fundamental. A...
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Self-help must be ‘Usable’, not just ‘Feelgood’
Why ‘Stronger with Rakesh Shukla’™ is more than just self-help psychobabble. Life is a complex journey and growing up is...
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Step One to regain control over your life and health
Replace “I must” with “I want to” to break through procrastination My struggle with lack of motivation, procrastination, or activity...
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Stop judging yourself
...instead, become kinder and forgiving to yourself I have written earlier in one of my blog posts on how one...
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